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April 2017

The Importance of Self-care: No Time Like the Present!

April 7 @ 11:00 am - 2:00 pm

Join us for a free mindfulness and self-care event designed just for social workers. This session, led by Deborah Lisansky Beck, MSW, LICSW, Wheelock College Assistant Professor of Social Work and Chair, BSW Program, will focus on the importance of mindfulness and self-care in everyday life at home and in social work practice--particularly how it relates to self-regulation and self-awareness. Both the theory and practice of stress reduction will be explored including delineation of stressors, stress as a multidimensional experience,…

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